Well. if you miss the boat the night before and and hung over the next day, try this: scrambled eggs, and hash browns( the shredded kind) with syrup over the whole thing, scarf that down, and chase it with a piture of water. With that nice high sugar starch load, you get the nice quick energy rush, good water absorption, and if it fails, you wont have dry heaves, and have the potential to realy and truly stain a co-workers clothes.